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Posts Tagged ‘grounding’

Hello, Lovelies!

I had intended to post this poem yesterday, but, apparently, I spaced. I think a poem is a good way to start the week, don’t you? So here is a poem I wrote to be read as a grounding meditation. I hope you enjoy it.

Grounding Poem
by Jonah Dove

You sit tenderly here –
close your eyes
– and what do you see?
What do you see?

A gentle root growing
as if from a tree,

reaching down, reaching down
through the damp, dark ground,
towards the heart of the mother –
resting deep, resting sound.

You feel warmth waiting here –
take it in
– and what do you see?
What do you see?

A bright glowing orange,
a molten hot sea.

Pull it up, pull it in
through your root, through your skin
and fill up with this iron,
like the iron within.

You sit here, enflamed –
feel your heat
– and what do you see?
What do you see?

A strong branch growing,
as if from a tree!

Reaching up, reaching higher
towards a heavenly fire
through the air, and through vacuum,
starlight, its desire.

You touch now a star –
so, so bright!
– and what do you see?
What do you see?

Radiant power
shines infinitely!

Bring it here, bring it down
where it touches your crown
and surrounds you with starlight,
a bright, glowing gown.

And again, here you sit –
be centered
– and what do you see?
What do you see?

These two powers merging
most radiantly!

Bring them in, let them shine,
in your heart now entwined,
and flow out in this space
to make all things Divine!

Now open your eyes –
breathe deep
– and what do you see?
What do you see?

Blessed be, friends, and may that divine light always radiate from your Shining Heart.

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